Whistler Sport Legacies is offering Athlete Performance Workshops every Friday, June 2 – 23, 2017. Athlete performance workshops introduces athletes to a wide variety of sport services needed to help individuals achieve their full potential.  Participants will be introduced to aspects of performance training in Nutrition Education, Mental Performance, Agility, Strength and Mobility training, sport injury prevention, and sport readiness testing. The workshops are for individual athletes who would like to advance their all around athleticism.

Who: 13 years and up from any sport

When: 4:00 – 5:30pm,    June 2, 6, 16, 23, 2017

Workshops June 2 Nutrition Education- practical session

June 9 Strength and conditioning + Recovery/ injury prevention

June 16 Mental Performance

June 23 Sport Readiness

Cost $45.00/ session or save when you register for all 4 sessions $160.00

Space is limited, registration deadline is May 19, 2017.

Registration: To register, please contact the Manager, Program Development: Tami tmitchell@whistlersportlegacies.com or by phone 604-964-0031.